Author: Vilanova BJJ

Professor Liz Exell

Professor Liz, a first-degree black belt with over a decade of expertise in Brazilian Jiu-Jitsu, has dedicated her life to both martial arts and community service. Adopted into a Navy family at a young age, she spent her formative years moving frequently, always staying close to the ocean. With over…

Small Group Brazilian Jiu Jitsu Class

Are you looking to enhance your Brazilian Jiu Jitsu skills in a focused and personalized setting? Look no further than our Small Group Brazilian Jiu Jitsu Class led by Professor Beto Vilanova. This exclusive class is designed for martial arts enthusiasts who crave individualized attention, technique refinement, and a supportive…