How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…
A Common Story of BJJ and Work Stress Relief John walked into Villanova Brazilian Jiu-Jitsu (VBJJ) in Camarillo, California after another brutal 12-hour workday. His shoulders were knotted with tension, his mind racing with unfinished tasks, and sleep had become a distant memory. Like many professionals in today’s high-pressure world,…
TLDR: Starting Brazilian Jiu-Jitsu as an adult beginner can be intimidating, but at Camarillo’s Vilanova BJJ, we provide a welcoming, supportive environment that helps students of all ages and backgrounds thrive. Our structured curriculum, focus on personal growth, and community of diverse practitioners make embarking on your BJJ journey later…
Home School BJJ Program in Camarillo As a parent, you always search for ways to enrich your child’s education and help them grow. Wouldn’t you agree? We’re thrilled to announce an exciting new opportunity tailored just for homeschooled children! In partnership with Blue Ridge Academy, Peak Prep, and Sage Oaks(pending…
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Professor Renan is visiting us from Florida. and will be teaching at Vilanova BJJ, This Friday March 3rd at 6pm. Class will be Gi (No-Gi Open Mat is Canceled). Professor Renan will teach one or two techniques then we will roll. This class is free for current Vilanova BJJ students…