BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…

BJJ and Stress Relief - Training at Vilanova BJJ

BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

By Vilanova BJJ
March 4, 2025
Bjj, Camarillo BJJ, Fitness, News, Self-Defense, VBJJ
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A Common Story of BJJ and Work Stress Relief John walked into Villanova Brazilian Jiu-Jitsu (VBJJ) in Camarillo, California after another brutal 12-hour workday. His shoulders were knotted with tension, his mind racing with unfinished tasks, and sleep had become a distant memory. Like many professionals in today’s high-pressure world,…

Adult Martial Arts Classes in Camarillo - Vilanova BJJ

Embracing the Journey: Why Adult Beginners Thrive in Our BJJ Program

By Vilanova BJJ
February 18, 2025
Bjj, Camarillo BJJ, News, VBJJ
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TLDR: Starting Brazilian Jiu-Jitsu as an adult beginner can be intimidating, but at Camarillo’s Vilanova BJJ, we provide a welcoming, supportive environment that helps students of all ages and backgrounds thrive. Our structured curriculum, focus on personal growth, and community of diverse practitioners make embarking on your BJJ journey later…

Homeschool BJJ Classes in Camarillo: Empower Your Child’s Development at Vilanova BJJ

Home School BJJ Program in Camarillo As a parent, you always search for ways to enrich your child’s education and help them grow. Wouldn’t you agree? We’re thrilled to announce an exciting new opportunity tailored just for homeschooled children! In partnership with Blue Ridge Academy, Peak Prep, and Sage Oaks(pending…

Unleash Your Potential with Vilanova Brazilian Jiu-Jitsu – Now with Extra Savings!

By Vilanova BJJ
January 21, 2024
Bjj, Camarillo BJJ, Competition, Fitness, Muay Thai, News, Self-Defense, VBJJ
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Commit to a 6-month membership and receive not just a FREE uniform but also enjoy a ZERO sign-up fee!

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

By Vilanova BJJ
February 27, 2023
Bjj, Camarillo BJJ, Competition, News, VBJJ
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Professor Renan is visiting us from Florida. and will be teaching at Vilanova BJJ, This Friday March 3rd at 6pm. Class will be Gi (No-Gi Open Mat is Canceled). Professor Renan will teach one or two techniques then we will roll. This class is free for current Vilanova BJJ students…

Category: Camarillo BJJ

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

Embracing the Journey: Why Adult Beginners Thrive in Our BJJ Program

Homeschool BJJ Classes in Camarillo: Empower Your Child’s Development at Vilanova BJJ

Unleash Your Potential with Vilanova Brazilian Jiu-Jitsu – Now with Extra Savings!

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

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