BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

By Vilanova BJJ
March 4, 2025
Bjj, Camarillo BJJ, Fitness, News, Self-Defense, VBJJ
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A Common Story of BJJ and Work Stress Relief John walked into Villanova Brazilian Jiu-Jitsu (VBJJ) in Camarillo, California after another brutal 12-hour workday. His shoulders were knotted with tension, his mind racing with unfinished tasks, and sleep had become a distant memory. Like many professionals in today’s high-pressure world,…

New Martial Arts Class for Youth in Camarillo

Join Our NEW Youth Beginners BJJ Class! New Year, New Confidence!

By Beto Vilanova
December 16, 2024
Bjj, News, Self-Defense, VBJJ
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Start the New Year by giving your child the gift of confidence, discipline, and community! We’re excited to announce our new Youth Beginners Group Class at Vilanova Brazilian Jiu-Jitsu, starting January 2nd. This is the perfect opportunity for kids to learn essential skills, improve focus, and build lasting friendships in…

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Pictures by Theron Tan

Unleash Your Potential with Vilanova Brazilian Jiu-Jitsu – Now with Extra Savings!

By Vilanova BJJ
January 21, 2024
Bjj, Camarillo BJJ, Competition, Fitness, Muay Thai, News, Self-Defense, VBJJ
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Commit to a 6-month membership and receive not just a FREE uniform but also enjoy a ZERO sign-up fee!

2 Free Women’s Only Self Defense Classes with Professors Talita Nogueira and Liz Exell.

By Vilanova BJJ
February 22, 2023
Bjj, News, Self-Defense, VBJJ, Women's Only Self-Defense
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To celebrate Women’s Day, Professor Talita Nogueira and Professor Liz Exell will be teaching a Free Self Defense Class. The class is an easy pace and skills taught are specifically designed for even the novice. Learn:– Awareness skills– Standing escapes from common grabs– Escapes from the ground– And much more! Date: March…

Holiday Special (30 Days Free)

LIMITED SPECIAL! We’re offering 30 days free for all new memberships.* Take advantage of our limited special by registering for a free class to begin your trial before Dec. 31, 2022. After your first payment, the next payment isn’t due for 60 days! It’s that easy. Sign Up Now *Applies to…

Vilanova BJJ Kid’s Martial Arts Classes

By Vilanova BJJ
December 9, 2019
Bjj, News, Self-Defense, VBJJ
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We’re happy to share more about our kid’s martial arts classes here at Vilanova BJJ in Camarillo, Ca. Stop in today!

Category: Self-Defense

BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

Join Our NEW Youth Beginners BJJ Class! New Year, New Confidence!

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Unleash Your Potential with Vilanova Brazilian Jiu-Jitsu – Now with Extra Savings!

2 Free Women’s Only Self Defense Classes with Professors Talita Nogueira and Liz Exell.

Holiday Special (30 Days Free)

Vilanova BJJ Kid’s Martial Arts Classes

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77 S. Glenn Drive,
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