A self-defense focused Brazilian Jiu-Jitsu class designed exclusively for women, aiming to build confidence, improve physical fitness, and enhance self-protection skills. The Vilanova BJJ Women’s Only Class is specially tailored for women’s self-defense needs and interests. Our class aims to provide a supportive and encouraging environment, focusing on building self-confidence…
Are you looking for a way to stay physically and mentally healthy while pursuing an empowering sport? Brazilian Jiu Jitsu (BJJ) is one of the fastest-growing martial art forms and it could be exactly what you need. With our Women’s only Jiu Jitsu classes at Vilanova BJJ, you have a…
