Bring Your Friend Day at Vilanova BJJ (No-Gi) – Wednesday, May 8th
What Is “Bring Your Friend Day”?
Why You Should Bring a Friend?
Share Mat Time Together
First, this is your chance to show your friend what BJJ is really like. Whether they’re a complete beginner or an athlete from another sport, they’ll get a real introduction to the Vilanova BJJ community.
Learn Practical Self-Defense
Next, our experienced coaches will teach essential standing and ground self-defense techniques. As a result, beginners will feel supported and guided, while advanced students can sharpen the details that matter most.
Event Schedule (Wednesday, May 8th)
- 3:30 pm – Kids Class
- 4:10 pm – Youth Beginners
- 5:10 pm – Youth Advanced
- 6:10 pm – Adults Beginners
- 7:10 pm – Adults Advanced
- Remember, this special day will be a no-gi class. Please dress appropriately and encourage your friend to do the same.
Join the Fun:
Ready to make some memories? Sign up online today to reserve your spot and one for your friend! Don’t miss out on this unique opportunity to deepen your BJJ practice, meet new friends, and maybe even ignite a passion for martial arts in someone new.
We can’t wait to see you and your friend on the mats, sharing techniques, laughs, and learning together.
Don’t wait—spaces are limited. Sign up now and prepare for an unforgettable day of learning, friendship, and fun at Vilanova BJJ.
Together, let’s make the “Bring Your Friend Day” a milestone event in our BJJ journey. See you there!
Important Note: This Is a No-Gi Class
This special event will be no-gi, so please dress appropriately. Likewise, encourage your friend to wear comfortable athletic clothing (rash guard or T-shirt, and shorts with no pockets).


