BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…

Professor Liz Exell

By Vilanova BJJ
July 18, 2024
News
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Professor Liz, a first-degree black belt with over a decade of expertise in Brazilian Jiu-Jitsu, has dedicated her life to both martial arts and community service. Adopted into a Navy family at a young age, she spent her formative years moving frequently, always staying close to the ocean. With over…

How Vilanova Brazilian Jiu Jitsu Benefits Kids.

By Vilanova BJJ
May 6, 2023
News
1 Comment

Brazilian Jiu Jitsu (BJJ) is a martial art that originated in Brazil and has become increasingly popular worldwide. It focuses on grappling and ground fighting, and has many benefits for both children and adults. In this article, we will explore how Vilanova Brazilian Jiu Jitsu benefits kids in particular. BJJ…

Vilanova BJJ 7Th Year Anniversary News

By Vilanova BJJ
February 23, 2023
Bjj, News, VBJJ
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Hello everyone, We (Alicia, Amelia and Beto) want to thank you for the love and support that everyone has given us since the beginning of our journey with Vilanova Brazilian Jiu Jitsu. We especially appreciate your ongoing patronage over the past few years. If it wasn’t for you, we wouldn’t even…

Holiday Special (30 Days Free)

LIMITED SPECIAL! We’re offering 30 days free for all new memberships.* Take advantage of our limited special by registering for a free class to begin your trial before Dec. 31, 2022. After your first payment, the next payment isn’t due for 60 days! It’s that easy. Sign Up Now *Applies to…

Reminder – Adult’s Martial Arts Class Starts Today!

By Vilanova BJJ
August 27, 2018
Bjj
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New Class Starts Today We wanted to send a quick reminder about our new class starting today at Vilanova Brazilian Jiu Jitsu. Class starts at 5:30 pm so please arrive a bit early to get ready for class. If you have any questions, please reach out to us. See you…

Are You Ready to Boost Your Abilities?

By Vilanova BJJ
July 18, 2018
Bjj, News, VBJJ
No Comments

You will grow with Vilanova BJJ in Camarillo Someone once said, “We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” Not everyone desires to be a martial arts world champion. And that’s okay. Your bjj journey…

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BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

Professor Liz Exell

How Vilanova Brazilian Jiu Jitsu Benefits Kids.

Vilanova BJJ 7Th Year Anniversary News

Holiday Special (30 Days Free)

Reminder – Adult’s Martial Arts Class Starts Today!

Are You Ready to Boost Your Abilities?

Join The Inner Circle! →

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www.vilanovabjj.com

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