Tag: Ventura Brazilian Jiu Jitsu

Camarillo BJJ and How To Implement VBJJ Into a Busy Adult Life

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…
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BJJ and Stress Relief - Training at Vilanova BJJ

BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

A Common Story of BJJ and Work Stress Relief John walked into Villanova Brazilian Jiu-Jitsu (VBJJ) in Camarillo, California after another brutal 12-hour workday. His shoulders were knotted with tension, his mind racing with unfinished tasks, and sleep had become a distant memory. Like many professionals in today’s high-pressure world,…
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Small Group Brazilian Jiu Jitsu Class

Are you looking to enhance your Brazilian Jiu Jitsu skills in a focused and personalized setting? Look no further than our Small Group Brazilian Jiu Jitsu Class led by Professor Beto Vilanova. This exclusive class is designed for martial arts enthusiasts who crave individualized attention, technique refinement, and a supportive…
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