Unveiling the Subtle Power of BJJ: Movement and Details.

Discover the Depths of Jiu-Jitsu with Our New Adults All Levels Class.

Jiu-Jitsu is renowned for its efficiency as a fighting style, but its true essence lies equally in its artistry and intensity. For those passionate about Brazilian Jiu-Jitsu (BJJ) and martial arts beginners, our new adults all levels class at Vilanova BJJ is the perfect gateway to uncovering this depth.

In this class, we take a step back from the fight, allowing you to delve deeper into the intricate art of Jiu-Jitsu. The focus is not merely on winning a bout but on mastering the movement and details that make BJJ an exceptional discipline.

The Core of Our Class: Embrace the Art Beyond the Fight

The essence of our class lies in using techniques acquired from fundamental instruction to explore the elemental details of Jiu-Jitsu. Here’s what you can expect:

  • Physics and Body Mechanics: Understanding the underlying principles of physics and body mechanics is crucial. Every movement, every technique, is grounded in these core concepts.
  • Body Movement: The class places significant emphasis on body movement, ensuring you grasp how different parts of your body interact during various techniques.
  • Technique Application: We aim to progress your knowledge, understanding, and application of techniques. This foundational approach ensures a deeper comprehension and skill set.

Engaging Drills to Enhance Your Skills

Our class structure includes movement drills and specific drills designed to increase your fluidity and improvisational capacities. These drills are not just about repetition; they are about opening your mind and encountering the endless discovery contained in the art of Jiu-Jitsu.

By focusing on these detailed aspects, you will find yourself developing not only as a practitioner but also as an artist in the field of martial arts. The journey is both challenging and rewarding, promising substantial personal growth and community engagement.

Meet Your Instructor: Neeta Puthanveetil

At the helm of this transformative class is Neeta Puthanveetil, a seasoned instructor with over 25 years of experience in movement and teaching movement. Her diverse background includes dance, yoga, Brazilian Jiu-Jitsu, Judo, and functional fitness coaching for the neurodivergent community.

Neeta began her Jiu-Jitsu journey to learn self-defense, but she quickly discovered an indescribable joy in the learning process. Her teaching philosophy is both sensitive and unique: if you’re not having fun, you’re not learning. This approach ensures that every session is both engaging and educational, fostering an environment of growth and community.

Join Us and Transform Your Jiu-Jitsu Journey

Our new adults all levels class at Vilanova BJJ is more than a training session; it’s a deep dive into the art of Jiu-Jitsu. By joining, you’ll become part of a community that values personal growth, mastery of movement, and the subtle power of details.

Are you ready to take your Jiu-Jitsu practice to the next level? Engage with us, challenge yourself, and experience the transformative power of mastering movement and details in Jiu-Jitsu.

For more information or to sign up, visit our website or contact us directly. Let’s embark on this journey together and discover the profound art of Brazilian Jiu-Jitsu.

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